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Route turbulence forecast

San Francisco New York

Turbulence forecast for flights from San Francisco International Airport (SFO) to John F Kennedy International Airport (JFK).

Jet-stream + mountain-wave corridor
Distance
4,152 km
2,242 nm
Typical duration
5h 20m
Ground-speed estimate
Cruise
FL390
39,000 ft
Jet stream
High — long mid-latitude crossing

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Get a segment-by-segment turbulence forecast for any scheduled flight from SFO to JFK, with live wind and pilot reports.

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What to expect on this route

Eastbound (generally tailwind-assisted) · Great-circle bearing 70°

Jet-stream exposure on this corridor is significant. Long mid-latitude legs mean clear-air turbulence is the dominant source of bumps, typically encountered at cruise altitude. The route crosses or passes near the Rocky Mountains, which can generate mountain-wave turbulence downwind when upper-level winds are strong. Flying eastbound, aircraft usually benefit from tailwinds near the jet core, which trims flight time — but the edges of the jet are where clear-air turbulence most often sits.

Mountain crossings
Rocky Mountains
Ocean / water segments
North Pacific

Seasonal turbulence pattern

This corridor is most turbulent in the northern winter (Nov–Mar), when the jet stream is strongest and sits closer to the route. Wind flowing over the Rocky Mountains can generate mountain-wave turbulence that extends hundreds of kilometres downwind — most pronounced in the northern winter (Nov–Mar), when upper-level winds are strongest.

Peak turbulence
November–March (Northern Hemisphere winter)
Typically calmest
Late spring to early autumn (May–September)

SFOJFK turbulence FAQ

Is the San Francisco to New York flight usually bumpy?

Most of the 4,152 km route sits in the mid latitude band with high jet-stream exposure. Historically that means occasional clear-air turbulence at cruise altitude is normal, especially in winter. Mountain-wave effects near the Rocky Mountains add short bumpy stretches when upper-level winds are strong.

When is the best time to fly SFO to JFK for a smooth flight?

Statistically, Late spring to early autumn (May–September) sees the calmest conditions for this corridor. Within any season, morning departures see less convective (thunderstorm-driven) turbulence than afternoon flights.

How long is the flight from SFO to JFK?

Block time is usually around 5h 20m direct, cruising at approximately FL390 (39,000 ft). Actual duration varies with winds — tailwinds can shave 15–30 minutes, headwinds can add 30+ minutes on this eastbound sector.

How accurate is Turbcast's forecast for this route?

We use live NOAA Aviation Weather Center pilot reports (PIREPs), SIGMETs and AIRMETs, layered with physics-based Ellrod and Richardson-number calculations from Open-Meteo pressure-level wind and temperature data. If a source is unavailable for a waypoint we show an em dash rather than invent a value.

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